Your Guide to Wellbeing at University (Student Success) by Geng, Gretchen

Description: Congratulations! You are now officially a university student, but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you.

Price: 32.75 AUD

Location: Hillsdale, NSW

End Time: 2025-01-10T23:53:09.000Z

Shipping Cost: 31.24 AUD

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Item must be returned within: 60 Days

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EAN: 9781529763201

UPC: 9781529763201

ISBN: 9781529763201

MPN: N/A

Format: Paperback, 272 pages

Author: Geng, Gretchen

Book Title: Your Guide to Wellbeing at University (Student Suc

Item Height: 1.5 cm

Item Length: 24.4 cm

Item Weight: 0.48 kg

Item Width: 17 cm

Language: Eng

Publisher: SAGE Publications Ltd