Description: Improve your flexibility and overall well-being with "Yoga for Seniors with Jane Adams" on DVD. This program is tailored to suit the needs of seniors, providing a gentle yet effective exercise routine that is perfect for maintaining physical fitness and mental relaxation. With a focus on basic yoga postures, this DVD is suitable for beginners and those with limited mobility. Jane Adams' clear instructions and soothing voice make it easy to follow along, ensuring a safe and enjoyable yoga practice from the comfort of your home. Whether you're looking to reduce stress or improve your balance, this exercise and fitness DVD offers a holistic approach to wellness.
Price: 12.5 USD
Location: Windham, Maine
End Time: 2024-12-15T04:29:44.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Short Film
Format: DVD
Actor: Jane Adams
Sub-Genre: Fitness
Genre: Exercise & Fitness
Movie/TV Title: Yoga for Seniors
Studio: jane adams
Edition: Standard Edition
