Description: **** BRAND NEW CONDITION ADULT OWNED / SMOKE FREE ANY QUESTIONS PLEASE INQUIRE Why We Sleep Unlocking the Power of Sleep and Dreams Matthew Walker PhD 2017 PB - K1 Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night. Matthew Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. Previously, he was a professor of psychiatry at Harvard Medical School. Dimensions: 8.5" x 5.5" x 1" Light rubbing on covers (see pics) Thanks For Viewing :) ..ooOO PLEASE SEE MY OTHER ITEMS FOR SHIPPING DISCOUNTS OOoo.. * INSURANCE (OPTIONAL) PLEASE INQUIRE * _gsrx_vers_1608 (GS 9.5 (1608))
Price: 24.99 USD
Location: North Fork, California
End Time: 2024-10-17T12:05:56.000Z
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Author: Mattthew Walker P.h.D.
Book Title: Why We Sleep
Language: English
Topic: Science, Biology, Neuroscience, Medicine, Personal Development, Psychology, Health, Self-Help
Format: Paperback
Publisher: Scribner
Genre: Psychology & Help, Medicine, Biology, Health, Neuroscience
Publication Year: 2017
Features: N/A
Type: Self-Help
Country/Region of Manufacture: United States
Narrative Type: Nonfiction
Edition: First Edition
Intended Audience: Adults, Young Adults
Vintage: No
Personalized: No
Illustrator: N/A
Number of Pages: 360
ISBN 13: 9781501144325
ISBN 10: N/A
Library of Congress: N/A
Printing: Nineth
