Description: This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workoutWORKOUT #1: The 45-Minute Fat Burning Workout includes a warm-up, low and high-impact aerobics, and cool down and stretch.WORKOUT #2: The 45-Minute Toning workout includes a warm-up, standing-strength and toning exercises for the chest, shoulders, arms, abdominals, hips, thighs and buns. Floorwork-toning exercises for the abdominals, inner thighs, outer thighs and buttocks. Cool down and stretch.LEVEL - INTERMEDIATE TO ADVANCED
Price: 10.99 USD
Location: Huntington, New York
End Time: 2024-09-22T08:00:18.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Studio: Gilad
Type: Movie
Movie/TV Title: Gilad - Bodies In Motion
Genre: Exercise & Fitness
Sub-Genre: Abs/Core, Toning
Rating: NR
Format: DVD
