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End Time: 2024-11-22T15:31:33.000Z
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Special Attributes: EX-LIBRARY
Publication Name: Penguin Publishing Group
Book Title: Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2021
Item Height: 1 in
Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 17.2 Oz
Item Length: 9.3 in
Author: Judson Brewer
Item Width: 6.3 in
Format: Hardcover