Description: Unplug … For an Hour, a Day, or a WeekendNew 2 CD + Guide + Cards ! Factory Sealed! Enjoy a break from the warp speed of modern living! With Unplug, Sharon Salzberg offers a respite from the pressures of daily life whenever and wherever you need it most—whether you have an hour, a day, or a weekend.Covering eight core topics including Calming the Mind, Facing Challenges, Being Present, and more, this interactive kit provides you with the keys to rediscover "who you fundamentally are." A restorative set of practices and supportive tools to help you learn to simply "unplug" includes:An 27-page guidebook with tips and techniques for breaking free from habitual, stressful patterns32 contemplation cards to inspire and sustain your transformation, and remind you of what's really important to you10 guided meditations that teach you the skills needed to "take refuge in letting go"Give yourself the room to breathe, deepen your awareness of all of your experience, and bring an openhearted quality with you when you return, with Sharon Salzberg's Unplug. You may be interested in our other listings on eBay.Return Policy- Item must be returned in the same condition as received. ALL New Sealed Items if Opened will incur a 50% Reduction due to being opened and not resalable as new.
Price: 21.56 USD
Location: Raleigh, North Carolina
End Time: 2025-01-25T21:30:27.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Type: Audiobook
Publisher: Sounds true, Incorporated
Publication Year: 2008
Topic: Mindfulness & Meditation, Personal Growth / General, Inspiration & Personal Growth
Book Title: Unplug : for an Hour, a Day, or a Weekend
Language: English
Genre: Self-Help, Body, Mind & Spirit
Author: Sharon Salzberg
Format: Compact Disc / Cards,Flash Cards
