Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Understand Your Brain, Get More Done: The Adhd Executive Functions WorkbookISBN13:9781886941397ISBN10:1886941394Author:Tuckman, Ari (Author)Description:Written For Attention Deficit Hyperactivity Disorder (Adhd) Sufferers Yet Useful For Anyone Wishing Make Better Use Of Their Time, This Book Is Abundant With Effective Strategies For Combating Problems Related To Inattention, Procrastination, Disorganization, Mismanagement Of Time, And Poor Planning It Begins By Carefully Explaining The Neurologic Underpinnings Of Adhd And Focusing On Specific Executive Functions--The Brain-Based Processes That Assist In Planning, Initiating, And Carrying Out Tasks To Complete Projects Then Using Exercises Designed To Identify Areas That Need Addressing, It Aims To Tune Up These Executive Functions For Maximum Productivity In Contrast To Many Books On Adhd, Which Can Have Good Ideas But Lack Practical Ways To Apply Them In Everyday Life, This Guide Includes Specific Recommendations For Improving Distractibility, Working Memory, Attention, Organization, Time Management, And Response Inhibition Deficits With Strategies Based In The Science Of How The Adhd Brain Processes Information, This Reference Bridges The Gap Between Knowledge And Action Binding:Paperback, PaperbackPublisher:SPECIALTY PR INCPublication Date:2012-04-01Weight:1.05 lbsDimensions:0.6'' H x 10.6'' L x 8.3'' WNumber of Pages:162Language:English
Price: 18.33 USD
Location: USA
End Time: 2025-01-19T12:22:23.000Z
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Book Title: Understand Your Brain, Get more Done : the Adhd Executive Functions Workbook
Number of Pages: 162 Pages
Language: English
Publisher: Specialty Press, Incorporated
Topic: Psychopathology / Attention-Deficit Disorder (Add-Adhd), Personal Growth / Success
Publication Year: 2012
Item Height: 0.5 in
Genre: Self-Help, Psychology
Item Weight: 17.3 Oz
Type: Workbook
Item Length: 11 in
Author: Ari Tuckman
Item Width: 8.5 in
Format: Trade Paperback
