Description: Trishas-21 Day-Reset by Trisha Lewis Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Kickstart your weight-loss and health goals with Trisha Lewis, the inspirational chef and Instagram slimming sensation. Publisher Description Trisha Lewis is on a mission to change her life and shed 13 stone – and shes over halfway there.It hasnt been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesnt have to be about constant deprivation and self-punishment. Trishas 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you dont have to beat yourself up – you simply reset.It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food.Get ready to discover the power of the reset button and kick-start your weight-loss journey! Author Biography One of nine girls, 33-year-old Trisha Lewis grew up on a dairy farm in County Limerick. She studied Professional Cookery in CIT and for 13 years worked as the executive head chef of Jacobs on the Mall. In 2017 Trisha weighed in for a gastric bypass. She was 27 stone. She later cancelled the bypass, and then in 2018 she tipped the scales at 26 stone. At 25 stone, Trisha made the decision to document her weight-loss journey in the most public way possible by starting an Instagram page. She now has 187,000 followers on her Instagram account, @trishas.transformation. She lovingly calls them her Transformers and with their support and encouragement, and through her own determination and self-belief, she is now eight stone lighter. Details ISBN 0717190889 ISBN-13 9780717190881 Title Trishas-21 Day-Reset Author Trisha Lewis Format Paperback Year 2021 Pages 256 Publisher Gill GE_Item_ID:132318839; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 29.37 USD
Location: Calgary, Alberta
End Time: 2025-02-07T04:23:02.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9780717190881
Author: Trisha Lewis
Type: Does not apply
Book Title: Trishas-21 Day-Reset
Language: Does not apply
