Description: Trauma Recovery Workbook for Teens : Exercises to Process Emotions, Manage Symptoms and Promote Healing, Paperback by Vinall, Deborah, ISBN 1638781079, ISBN-13 9781638781073, Like New Used, Free shipping in the US
Help teens manage their trauma and move forward
We are greater than the trauma and pain we may experience in our life. This workbook illuminates how healing is possible, explores what trauma is, and shows teens how they can embrace their emotions while developing resiliency.
What sets this trauma workbook apart:
- Overview of trauma—Gain greater insight into the different types of trauma (from political upheaval to sexual abuse), its physical and mental effects, and the symptoms to look out for.
- Relatable scenarios—Find comfort and reassurance through anecdotes and questions inspired by other teens who have experienced trauma.
- Strategies for healing—Discover engaging activities designed to help teens address their trauma and better understand their feelings, from identifying their triggers to practicing meditation and breathwork.
Help teens find a renewed sense of hope as they learn how to work through their trauma and improve their mental health.
Price: 17.33 USD
Location: Jessup, Maryland
End Time: 2024-12-03T14:54:16.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Trauma Recovery Workbook for Teens : Exercises to Process Emotions, Manage Symptoms and Promote Healing
Number of Pages: 184 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.5 in
Publication Year: 2022
Topic: Anxieties & Phobias, General, Conflict Resolution, Journaling
Genre: Family & Relationships, Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Item Length: 9.2 in
Author: Deborah Vinall
Item Width: 7.5 in
Format: Trade Paperback
