Description: Transforming Anxiety by Luis F. Jake An Ideal Antidote to Anxiety Anxiety can deplete your energy, joy, and vigor. However, the experts at the Institute of HeartMath(R) have converted their breakthrough approaches into a quick and simple program that you may use to finally overcome worry. The HeartMath technique is based on the premise that our thoughts and emotions influence our heart rhythms. You can build consistency in these rhythms by focusing on positive feelings like admiration, care, or compassion. Youll learn to engage your heart to bring your emotions, body, and mind into balance with the HeartMath method. Anxiety relief, good health, and all-day performance will follow. FORMAT Paperback CONDITION Brand New Details ISBN Author Luis F. Jake Pages 32 Publisher Independently Published Year 2024 ISBN-13 9798875635724 Format Paperback Publication Date 2024-01-10 Imprint Independently Published Subtitle The Heart Math Solution for Overcoming, Grow Resilience, Confidence and Conquer Anxious Thoughts Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157949264;
Price: 28.09 AUD
Location: Melbourne
End Time: 2024-11-06T02:32:58.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798875635724
Author: Luis F. Jake
Type: Does not apply
Book Title: Transforming Anxiety
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