Thomas J. Harbin Beyond Anger: A Guide for Men (Revised) (Paperback) (UK IMPORT)

Description: Further DetailsTitle: Beyond Anger: A Guide for Men (Revised)Condition: NewSubtitle: How to Free Yourself from the Grip of Anger and Get More Out of LifeISBN-10: 073823480XEAN: 9780738234809ISBN: 9780738234809Publisher: Da Capo Press IncFormat: PaperbackRelease Date: 08/30/2018Description: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.Language: EnglishCountry/Region of Manufacture: USItem Height: 236mmItem Length: 183mmItem Width: 21mmItem Weight: 318gAuthor: Thomas J. HarbinGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 25.38 USD

Location: GU14 0GT

End Time: 2025-01-12T14:41:13.000Z

Shipping Cost: 0 USD

Product Images

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Publication Name: Beyond Anger: A Guide for Men (Revised)

Title: Beyond Anger: A Guide for Men (Revised)

Subtitle: How to Free Yourself from the Grip of Anger and Get More Out of L

ISBN-10: 073823480X

EAN: 9780738234809

ISBN: 9780738234809

Release Date: 08/30/2018

Release Year: 2018

Country/Region of Manufacture: US

Edition: 2

Book Title: Beyond Anger: a Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life

Number of Pages: 304 Pages

Language: English

Publisher: Hachette Books

Item Height: 0.9 in

Topic: Anger (See Also Self-Help / Self-Management / Anger Management), Self-Management / Anger Management (See Also Family & Relationships / Anger), Emotions

Publication Year: 2018

Features: Revised

Genre: Family & Relationships, Self-Help, Psychology

Item Weight: 13.5 Oz

Item Length: 9.1 in

Author: Thomas J. Harbin

Item Width: 6 in

Format: Uk-Trade Paper