This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and T

Description: This Naked Mind: Nicotine by Annie Grace, William Porter Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good.Tobacco is bad for us; thats a given. But even though you may know the negative health effects, nicotines hold is strong, subconscious, and emotional: It tastes good, its a companion when youre alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didnt make you less lonely? What if it didnt relax you? It may seem hard to believe, and its okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body. Author Biography Annie Grace is the author of This Naked Mind, The Alcohol Experiment, and This Naked Mind: Nicotine as well as the founder of the This Naked Mind online community and the This Naked Mind companion app. Grace lives happily alcohol-free with her husband and three children in the Colorado mountains.William Porter is the author of Alcohol Explained, Diet and Fitness Explained, and Nicotine Explained. He lives with his wife and two children in West London, where he works as a lawyer. Details ISBN 0593539478 ISBN-13 9780593539477 Title This Naked Mind: Nicotine Author Annie Grace, William Porter Format Paperback Year 2022 Pages 224 Publisher Penguin Young Readers GE_Item_ID:141714960; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.12 USD

Location: Fairfield, Ohio

End Time: 2024-12-01T04:06:28.000Z

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