Description: The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet--made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health
Price: 30.35 AUD
Location: Hillsdale, NSW
End Time: 2025-02-09T15:21:47.000Z
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EAN: 9780738217895
UPC: 9780738217895
ISBN: 9780738217895
MPN: N/A
Item Length: 22.6 cm
Book Title: The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health
Item Height: 228mm
Item Width: 154mm
Author: Julieanna Hever
Format: Paperback
Language: English
Topic: Vegetarian Cooking
Publisher: Hachette Books
Publication Year: 2014
Item Weight: 346g
Number of Pages: 288 Pages
