Description: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It is a must-read book for anyone looking to understand the benefits of stress and how to manage it effectively. Written by Kelly Mcgonigal, this trade paperback book published by Penguin Publishing Group is a valuable resource for those interested in self-help, psychology, and health & fitness. With a focus on general wellness, healthy living, applied psychology, and self-management/stress management, this book is a comprehensive guide to the topic. The book title speaks for itself, and the author's expertise in the field is evident in the well-written content. It was published in 2016 and is in English.
Price: 2.99 USD
Location: Henderson, Nevada
End Time: 2024-11-01T23:31:41.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: Upside of Stress : Why Stress Is Good for You, and How to Get Good at It
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: General, Healthy Living, Applied Psychology, Self-Management / Stress Management
Publication Year: 2016
Item Height: 0.8 in
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 9.8 Oz
Item Length: 8 in
Author: Kelly Mcgonigal
Item Width: 5.3 in
Format: Trade Paperback
