Description: Transform your body and soul with "The Shaolin Workout" by Sifu Shi Yan Ming. This hardcover book, published in 2006 by Potter/Ten SPEED/Harmony/Rodale, is a 28-day guide to achieving a warrior's physique. The book includes exercises for martial arts and self-defense, as well as healthy living tips, all illustrated by the author himself. With 304 pages, this book is a comprehensive guide to Shaolin workout, suitable for both beginners and advanced practitioners. The book's aspects include the artist's name, release title, publisher, item length, publication year, type, format, language, illustrator, author, genre, topic, exercise, and item weight. Get ready to embark on a journey to transform your body and soul with "The Shaolin Workout."
Price: 14.99 USD
Location: Inglewood, California
End Time: 2024-09-22T22:16:23.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Artist: Sifu Shi Yan Ming
Brand: N/A
Date of Publication: 20060516
Type: Hardback
EAN: 9781594864001
ISBN: 1594864004
Publication Name: N/A
Release Title: The Shaolin Workout
Colour: N/A
Book Title: Shaolin Workout : 28 Days to Transforming Your Body and Soul the Warrior's Way
Number of Pages: 304 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2006
Item Height: 0.8 in
Topic: Exercise, Martial Arts & Self-Defense, Healthy Living
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 28.4 Oz
Author: Shi Yan Ming
Item Length: 9.4 in
Item Width: 7.9 in
Format: Hardcover