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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self

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Price: 7.24 USD

Location: Minneapolis, Minnesota

End Time: 2025-01-05T21:07:49.000Z

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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self

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Book Title: Self-Talk Workout : Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Number of Pages: 272 Pages

Language: English

Publisher: Shambhala Publications, Incorporated

Topic: General, Mental Health, Personal Growth / Self-Esteem, Self-Management / General

Publication Year: 2022

Item Height: 0.7 in

Genre: Self-Help, Psychology

Item Weight: 12.7 Oz

Item Length: 8.5 in

Author: Rachel Goldsmith Turow

Item Width: 5.6 in

Format: Trade Paperback

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