Description: Combine the healthy power of plant-forward foods with the Mediterranean diet It's possible to make the vibrant, wholesome Mediterranean diet even better-by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you. Pick up a Mediterranean diet cookbook that's: Mostly plants-Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy. Truly healthy-Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease. Everyday easy-Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time. Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.
Price: 20.07 USD
Location: East Hanover, New Jersey
End Time: 2024-12-21T06:36:36.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781648764530
UPC: 9781648764530
ISBN: 9781648764530
MPN: N/A
Book Title: Plant-Based Mediterranean Diet Cookbook : 75 Recipes for Lasting Weight Loss and Lifelong Health
Number of Pages: 156 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Specific Ingredients / Natural Foods, General, Regional & Ethnic / Mediterranean, Courses & Dishes / General
Publication Year: 2021
Item Height: 0.5 in
Genre: Cooking, Health & Fitness
Item Weight: 13.4 Oz
Item Length: 9.1 in
Author: Jennifer Jodouin
Item Width: 7.5 in
Format: Trade Paperback
