The Pegan Diet: 21 Practical Principles For Reclaiming Y [Premium Leather Bound]

Description: Gyan_books A Unique Leather Bound book for elite readers/collectors of bestselling and old rare books. An Original Leather is being used for binding this book with Golden Leaf Printing and designing on Spine, front and Back of the book with edge gilding. About Us: We deal into rebinding of the master pieces crafted by authors around the world. We are proud to say that we have a collection of over 2.5 million books and our collection includes books that are as old as 200 years and hence are considered as rare books. About the Book:- The New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring 30 recipes, and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy - for life. 'Now, more than ever, we need to utilize the power of food to help our society overcome the epidemic of chronic disease. The Pegan Diet offers an easy-to-implement solution for anyone to get started on their health journey using 21 basic principles that show how we can use food as medicine.' Arianna Huffington, Founder & CEO, Thrive Global It is a Bestselling Title, recommended by many readers around the Globe. We are bringing this book for our Elite readers in our Unique Premium Leather Bound. We will rebind this book after purchasing from the original Publisher/Distributor. LEATHER COLOUR OPTION:- We have multiple options in color of leather Red, Green, Blue, Black and with Black labels. CHOOSE ANY LEATHER COLOR OF YOUR CHOICE WITHOUT ANY EXTRA CHARGES. JUST MENTION IMAGECODE IN THE REMARKS FIELD AT THE TIME OF PLACING ORDER. Points to note before booking order: In case of multi volume sets, please note that the above listing is for a single volume only. (To order multiple volumes, please contact us separately). We request you to understand that these leather-bound books are work of art and hence require time to go through different process to be the master pieces that they are. We usually take 30 business days as handling time to dispatch shipment. About the Book (Details)- Complete Title:The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World [Premium Leather Bound] Language:English We provide ‘Extra customization*’ on request with additional charges. We also undertake printing and Leather Binding of all the books.

Price: 131.4 USD

Location: DELHI, DELHI

End Time: 2024-10-22T16:45:19.000Z

Shipping Cost: 0 USD