The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Contro

Description: Take control of your pain and reclaim your life with "The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life" by Rachel Zoffness. This comprehensive textbook is perfect for anyone interested in pathology, mindfulness and meditation, movements, and cognitive behavioral therapy (CBT) for pain management. Published by New Harbinger Publications in 2020, this trade paperback book measures 10 inches in length, 8 inches in width, and 0.5 inches in height. It weighs 16.9 ounces and contains 240 pages. The book is written in English and is an essential resource for anyone looking to understand and manage pain effectively.

Price: 19.85 USD

Location: Alexandria, Virginia

End Time: 2025-01-11T00:56:15.000Z

Shipping Cost: 0 USD

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Binding: TP

EAN: 9781684036448

ISBN: 1684036445

Book Title: The Pain Management Workbook: Powerful CBT and Min

Number of Pages: 240 Pages

Publication Name: Pain Management Workbook : Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

Language: English

Publisher: New Harbinger Publications

Subject: Pathology, Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Pain Management

Item Height: 0.5 in

Publication Year: 2020

Type: Textbook

Item Weight: 16.9 Oz

Author: Rachel Zoffness

Subject Area: Body, Mind & Spirit, Health & Fitness, Psychology, Medical

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback