Description: Note: Any images shown are stock photographs and product may differ from what is shown. You are purchasing a Good copy of 'The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back'Condition Notes: Book may contain some writing, highlighting, and or cover damage. Shipped fast and reliably!
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Release Year: 2010
Book Title: New Rules of Lifting for Abs : A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2010
Topic: Exercise, Bodybuilding & Weight Training
Item Height: 0.9 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 24.5 Oz
Author: Lou Schuler, Alwyn Cosgrove
Item Length: 9.6 in
Item Width: 7.8 in
Format: Hardcover