The Melanin Empath: Survival and Healing Guide to Discover Melanated Beings and

Description: The Melanin Empath by Cindy Sewell Have you ever felt the weight of the world on your shoulders?Do you live through your everyday feeling waves of others emotions crashing into you?You may or may not have realized - but you carry the great blessing and power of being an Empath.Some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically.In this practical and empowering book for empaths and their loved ones. Dr. Cindy begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person whos been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.Balance your unique emotional and energetic sensitivities-and avoid taking on other peoples feelings-with these some practical activities, rituals, and quizzes, designed specifically for empaths everywhere! including: —Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other peoples energies and emotions.—Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time.—Tricks for remembering that youre not responsible for other peoples emotions so you can avoid people-pleasing, rescuing, and codependency.—And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature.If you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "Add to cart" button to start your exploration today! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1953732445 Pages 204 Publisher Rodney Barton Language English Year 2020 ISBN-10 1953732445 ISBN-13 9781953732446 Format Paperback Publication Date 2020-10-27 Author Cindy Sewell Short Title The Melanin Empath UK Release Date 2020-10-27 Imprint Rodney Barton Subtitle Survival and Healing Guide to Discover Melanated Beings and Avoid damage from Negative Energy Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130307241;

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