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The McDougall Program for Maximum Weight Loss

Description: From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: • Studies and documentation on the McDougall approach • The secrets of carbohydrates, your metabolism, and weight loss • The truth about fat—in your diet and on your body • Complete McDougall menu plans and cooking methods • Supermarket shopping guides • How to deal with eating disorders • Dining out information • And more! “Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage

Price: 21.57 USD

Location: Severna Park, Maryland

End Time: 2024-09-03T16:01:39.000Z

Shipping Cost: 0 USD

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The McDougall Program for Maximum Weight Loss

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Book Title: Mcdougall Program for Maximum Weight Loss

Number of Pages: 336 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss

Publication Year: 1995

Item Height: 0.7 in

Genre: Cooking, Health & Fitness

Item Weight: 11.3 Oz

Item Length: 9.1 in

Author: John A. Mcdougall

Item Width: 6.1 in

Format: Uk-B Format Paperback

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