The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate by Ad

Description: The Little Book of Self-Care by Adams Media Synopsis coming soon....... FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, youll learn how to care for the world around you. Author Biography At Adams Media, we dont just publish books—we craft experiences that matter to you. Whether youre diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where theyre going. Review "Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person." * Get Green, Be Well *"This would make a great gift idea for anyone but its also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit cray cray!" * The Advice Sisters * Review Quote "Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person." Details ISBN1507204914 Author Adams Media Publisher Adams Media Corporation Year 2017 ISBN-10 1507204914 ISBN-13 9781507204917 Format Hardcover Imprint Adams Media Corporation Subtitle 200 Ways to Refresh, Restore, and Rejuvenate Place of Publication Holbrook, MA Country of Publication United States Media Book Pages 208 Publication Date 2017-11-02 DEWEY 613.792 Short Title The Little Book of Self-Care Language English UK Release Date 2017-11-02 NZ Release Date 2017-11-02 US Release Date 2017-11-02 Illustrations 2-c throughout AU Release Date 2018-01-31 Series Little Book of Self-Help Series Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160752248;

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Location: Melbourne

End Time: 2024-11-14T02:24:51.000Z

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