Description: The Ikigai JourneyBy Francesc Miralles, H?ctor Garc?a In their book "The Ikigai Journey," authors H?ctor Garc?a and Francesc Miralles delve deeper into the concept of ikigai, building upon their international bestseller "Ikigai: The Japanese Secret to a Long and Happy Life." Through practical exercises and insightful guidance, the authors aim to help readers discover their own ikigai, a source of personal meaning and fulfillment.Ikigai is the convergence of four essential elements: passion, mission, vocation, and profession. It represents the place where what we love, what we hope to contribute, our gifts, and our talents align, providing us with a sense of purpose. However, our ikigai is not a static concept; it evolves and transforms as we progress through different phases of life. What brings us meaning and happiness at the age of 15 may be entirely different from what resonates with us at 70."The Ikigai Journey" is divided into three sections, each representing a different aspect of life. The first section, "Journey Through the Future: Tokyo," symbolizes modernity and innovation. Tokyo, as a bustling metropolis, serves as a backdrop for exploring how to shape our future and embrace change. The second section, "Journey Through the Past: Kyoto," takes us to an ancient capital steeped in tradition. Here, we delve into the importance of understanding our past and how it shapes our present. Finally, the third section, "Journey Through the Present: Ise," centers around an ancient shrine that is destroyed and rebuilt every twenty years. This section encourages us to live in the present moment, appreciating the transient nature of life.The authors draw inspiration from Japan, a country known for its long life spans and a high number of centenarians. Many of these individuals attribute their happiness and longevity to their strong sense of ikigai. Unlike many self-care practices that require dedicated time and effort, the ikigai method offers a way to find peace and fulfillment within the busyness of everyday life.Francesc Miralles, one of the authors, is an accomplished writer and lecturer specializing in health and spirituality. With a background in journalism, English literature, and German philology, Miralles has explored various avenues, including translation, editing, art therapy, and music. His novel "Love in Lowercase" has been translated into 28 languages. The other author, H?ctor Garc?a, was born in Spain and spent over 15 years in Japan. During his time there, he worked at CERN in Switzerland and developed voice recognition software and technology for Silicon Valley companies entering the Japanese market. His popular blog, kirainet.com, led to the success of his book "A Geek In Japan."Published by Tuttle Publishing in 2021, "The Ikigai Journey" is a hardcover book with 224 pages. It falls under the genre of self-help for happiness, specifically focusing on the topics of religion and spirituality. The intended audience for this book includes young adults and adults seeking guidance and fulfillment in their lives. While the authors draw inspiration from Japan, the book is written in English and is accessible to readers worldwide.In summary, "The Ikigai Journey" by H?ctor Garc?a and Francesc Miralles offers practical exercises and insights to help readers discover their own ikigai. By exploring the elements of passion, mission, vocation, and profession, the authors guide readers towards a balanced and meaningful life. Drawing inspiration from Japan's long-lived and contented population, this book provides a pathway to finding peace and fulfillment amidst the busyness of modern life. Notice: The displayed image is a symbolic representati
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Author: Francesc Miralles, H?ctor Garc?a
Book Title: The Ikigai Journey
Language: English
Topic: Self-Help for Happiness
Format: Hardcover
Publisher: Tuttle Publishing
Original Language: English
Publication Year: 2021
Country/Region of Manufacture: USA
Intended Audience: Adults, Young Adults
Number of Pages: 224
Unit Quantity: 1