Description: Hardback book covers fitness, health and nutrition and includes color photos and illustrations. Time Life Books Series. Working with weights is the quickest, most efficient way to sculpt specific muscles as well as to improve the shape and tone of your overall physique. Other benefits include improved posture, better performance in other activities, and better protection from injuries.
Price: 3.25 USD
Location: Weatherford, Texas
End Time: 2024-09-13T23:10:06.000Z
Shipping Cost: 5.38 USD
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Book Title: The Gym Workout
Book Series: Time Life Books
Item Length: 8.5 in
Original Language: English
Vintage: Yes
Personalize: No
Format: Hardcover
Language: English
Item Height: 10 in
Personalized: No
Features: Illustrated
Topic: Exercise, Fitness, Nutrition
Item Width: 0.6 in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Time Life, Incorporated
Intended Audience: Young Adults, Adults
Inscribed: No
Publication Year: 1988
Type: Activity Book
Era: 1990s
Author: Rebus, Inc
Genre: Health & Fitness
Country/Region of Manufacture: United States
Item Weight: 20 oz
Number of Pages: 144 Pages
