The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn

Description: The Great Cholesterol Con by Jonathan Conally The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your LifeMost people are living unhealthy lifestyles that lead to high cholesterol. If you suffer from high cholesterol, one of the things your doctor probably advised you is to change your diet. The TLC or Therapeutic Lifestyle Changes Diet was created by the National Institute of Healths National Cholesterol Education Program specifically with the goal of reducing cholesterol as part of the heart-healthy eating regimen. This book will act as a beginners guide on the TLC Diet and how it can help lower your cholesterol. You will learn all the important information you need to know about TLC Diet. You will discover other benefits of the TLC Diet aside from helping with your cholesterol. You will discover the type of food you can eat and what to avoid.In this book, the following topic will be discussed: What exactly is the TLC Diet?All About CholesterolMajor Benefits of the TLC DietTLC Nutrition Overview - Getting Your Nutrients & What To EatCooking the TLC Way - Sample Meal OptionsSmart Choices, Eating Out and Social Events on the TLC DietGetting Physically ActiveMost people with high cholesterol are aware that they need to change their diet but most of them dont know where or how to start. This book is the perfect guide that could help you.If you or someone you know is suffering from high cholesterol and you want to learn more on how you can reduce it, scroll up and click "add to cart" now. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN6069836936 Pages 42 Publisher Zen Mastery Srl Language English Year 2020 ISBN-10 6069836936 ISBN-13 9786069836934 Format Paperback Publication Date 2020-12-16 UK Release Date 2020-12-16 Author Jonathan Conally Imprint Zen Mastery Srl Subtitle The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your Life Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132220318;

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ISBN-13: 9786069836934

Book Title: The Great Cholesterol Con

Item Height: 210 mm

Item Width: 148 mm

Author: Jonathan Conally

Publication Name: The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your Life

Format: Paperback

Language: English

Publisher: Zen Mastery Srl

Subject: Medicine, Healthcare System

Publication Year: 2020

Type: Textbook

Item Weight: 64 g

Number of Pages: 42 Pages