Description: The Essence of Goju Ryu - Vol 1 by Richard Barrett *** Spiritual Book Gift with this order *** This book represents many years of research into the fascinating art of Goju Ryu Karate-Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise, The origins of Sanchin, The Go and Ju of Sanchin, Shime application and theory, Go and Ju in relation to the body, Sanchin no Chikara Michi (strength paths of Sanchin), Sanchin Qigong exercises, San Tanden (the 3 tanden), Ancient beliefs which influenced the development of kata. Paperback: 126 pages ISBN-13: 978-1326050573 Publisher: Lulu Press (2011) Language: English Book Condition: Used - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.
Price: 41.58 USD
Location: Round Top, New York
End Time: 2025-01-09T10:50:19.000Z
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All returns accepted: ReturnsNotAccepted
ISBN: 978-1326050573
Book Title: Essence of Goju Ryu-Vol I
Number of Pages: 125 Pages
Language: English
Publisher: Lulu Press, Inc.
Publication Year: 2014
Item Height: 0.3 in
Topic: General
Illustrator: Yes
Genre: Crafts & Hobbies
Item Weight: 10.7 Oz
Author: Richard Barrett
Item Length: 9.7 in
Item Width: 7.4 in
Format: Trade Paperback
