The Discomfort Zone: How to Get What You Want by Living Fearlessly by Farrah Sto

Description: The Discomfort Zone by Farrah Storr Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How to break through - and embrace - moments of discomfort to take on challenges you never thought possible, and achieve astonishing success along the way. Publisher Description Honest, witty and insightful Emma GannonA brilliant, useful book Dawn OPorterFarrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both Sophia Amoruso, author of #GirlbossWhile it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether its putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be.Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrahs own life and career and from all sorts of other successful people, from athletes to entrepreneurs.By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrahs techniques to transform your fear into bite-size, manageable pieces, youll be able to take on anything. In fact, in time, youll even begin to enjoy these moments. When you explore your discomfort zone, youll find that anything is possible. Author Biography Farrah Storr is the editor of Elle UK. Before joining Elle she was editor of Cosmopolitan UK, where she led the magazine through a dramatic new look and introduced unique content. Farrah is internationally recognised as a leading authority on print and digital publishing, fashion, branding, international and current affairs and lifestyle as an author and journalist. Storr is an accomplished moderator, host and presenter, and speaks on leadership, motivation, media, press relations, Asia relations, womans rights, health and travel. Details ISBN 0349415374 ISBN-13 9780349415376 Title The Discomfort Zone Author Farrah Storr Format Paperback Year 2021 Pages 240 Publisher Little, Brown Book Group GE_Item_ID:134101625; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2025-01-20T04:07:53.000Z

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