The DBT Best Guide For Teens: An amazing approach to manage anxiety and stress.

Description: The DBT Best Guide For Teens by James K. Phillips Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Riding the wave is part of a bigger behavioral psychotherapy concept called Dialectical Behavioral Therapy (DBT). Created to treat patients who were suicidal, demonstrating self-harming behaviors, as well as a borderline personality disorder (BPD), DBT is now being used to address depression, eating disorders, anxiety, and other mental health difficulties. The main objective of DBT is to help clients achieve "a life worth living"Inside this book, you will discover: - How to detect your thoughts & comprehend your emotional stance.- Figure out what ideals are creating bad feelings, and prevent self-destructive behaviors. - Intuition and how it might aid with Emotional Intelligence.- Dos and Donts while increasing Emotional Intelligence.- How to detect a social climber and where they flourish- How to generate favorable first impressions and strike nice conversations confidently.- How to develop and test your confidence.- Gravitas and how to develop it and quantify it.- How to use the power of empathy by understanding other peoples emotions via their facial expressions and body language and indicating that you understand what theyre going through.- How to strengthen your social skills and social blunders to avoid. Details ISBN-13 9798355983390 Title The DBT Best Guide For Teens Author James K. Phillips Format Paperback Year 2022 Pages 50 Publisher Independently Published GE_Item_ID:142756943; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-12-05T04:29:37.000Z

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