Description: More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss. The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you'll eat all of the foods that you love, but you'll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.
Price: 13.93 USD
Location: East Hanover, New Jersey
End Time: 2025-02-04T15:30:25.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9780897934503
UPC: 9780897934503
ISBN: 9780897934503
MPN: N/A
Book Title: Cortisol Connection Diet : the Breakthrough Program to Control Stress and Lose Weight
Number of Pages: 160 Pages
Language: English
Publisher: Turner Publishing Company
Publication Year: 2004
Topic: Self-Management / Stress Management, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 0.4 in
Illustrator: Yes
Genre: Health & Fitness, Self-Help
Item Weight: 3.5 Oz
Item Length: 6.9 in
Author: Shawn Talbott
Item Width: 4.5 in
Format: Trade Paperback
