The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat

Description: The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. You'll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries. Combining science-supported nutritional protocol and practical application, this is the must-have beginner's guide to animal-based eating.

Price: 23.58 USD

Location: East Hanover, New Jersey

End Time: 2024-11-07T13:42:16.000Z

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

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EAN: 9780760382837

UPC: 9780760382837

ISBN: 9780760382837

MPN: N/A

Item Height: 0.9 cm

Book Title: Complete Carnivore Diet for Beginners : Your Practical Guide to an All-Meat Lifestyle

Number of Pages: 208 Pages

Language: English

Publisher: Quarto Publishing Group USA

Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year: 2024

Illustrator: Yes

Genre: Health & Fitness

Item Weight: 22.4 Oz

Author: Laura Spath, Judy Cho

Item Length: 9.3 in

Item Width: 7.5 in

Format: Trade Paperback