Description: Haven't got time for the full read of ‘Get the Pelvic Floor Back in Action'? By popular demand, I created 'The Cheat Sheet to Get the Pelvic Floor Back in Action', a quick, fun guide to help overcome the leakage and overly frequent bathroom breaks with incontinence, and the pain and inability to fully empty the bladder due to excessive pelvic floor tension and inadequate muscle synergy. For detailed diagnoses, success stories, and in-depth rehab strategies for pelvic dysfunction, I recommend 'Get the Pelvic Floor Back in Action'. If you already know the details of your condition, and want to jump into exercises that can assist with pelvic floor control, then jump into 'The Cheat Sheet...' Here's to running up mountains instead of running to the restroom, laughing along the way worry-free of leaks!
Price: 10.95 USD
Location: Honolulu, Hawaii
End Time: 2024-11-24T15:27:42.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject Area: Physical therapy guidance and self-help
Subject: Rehabilitating pelvic and pelvic floor conditions
Educational Level: Adult & Further Education, High School, Vocational School
Level: Beginner to Advanced
Unit Quantity: 50
Item Length: 8in
Item Height: 0.1in
Item Width: 5in
Author: Joanna Bilancieri
Publication Name: Cheat Sheet to Get the Pelvic Floor Back in Action : A Physical Therapist's Quick Guide to Strengthening the Pelvic Floor
Format: Trade Paperback
Language: English
Publisher: CreateSpace
Publication Year: 2017
Type: Textbook
Item Weight: 2.7 Oz
Number of Pages: 26 Pages
