Description: The Borderline Personality Disorder Workbook is an integrative program designed to help individuals dealing with BPD symptoms. This comprehensive workbook offers practical exercises, educational information, and helpful strategies to manage emotional reactivity, impulsivity, and interpersonal difficulties. Through a combination of evidence-based practices, such as cognitive-behavioral therapy and dialectical behavior therapy, this workbook provides a personalized approach to healing and recovery. Whether you are seeking self-help or working with a therapist, The Borderline Personality Disorder Workbook is an invaluable resource for anyone looking to improve their quality of life.
Price: 21 CAD
Location: Saskatoon
End Time: 2024-09-06T01:06:54.000Z
Shipping Cost: 14.79 CAD
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