Description: Terapia Cognitivo Conductual by David Sandua Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Sumérgete en el fascinante mundo de la Terapia Cognitivo-Conductual (TCC), una herramienta poderosa que ha transformado vidas al abordar patrones de pensamiento negativos.Esta guía te lleva de la mano a través del intrincado laberinto de la mente humana, mostrándote cómo tus pensamientos, emociones y comportamientos están interconectados.Descubre cómo las percepciones distorsionadas pueden afectar tu bienestar y aprende a cuestionar y cambiar esos patrones negativos.Con ejercicios prácticos y técnicas de reestructuración cognitiva, este libro te ofrece las herramientas para replantear tus pensamientos y obtener una perspectiva más equilibrada.Se introduce el concepto de distorsiones cognitivas, patrones comunes que pueden conducir a emociones y comportamientos negativos.Pero no solo se trata de identificar estos patrones; también aprenderás a desafiarlos y reemplazarlos.A través de estudios de casos y ejemplos prácticos, obtendrás una visión profunda de los procesos cognitivos que contribuyen a estos patrones.Además, descubre la importancia del Mindfulness y la autocompasión en la TCC, herramientas que te permitirán desarrollar una mayor conciencia y responder a tus pensamientos con amabilidad y compasión.Este libro no solo es una guía, sino un viaje hacia una mente más saludable y un bienestar mejorado. Details ISBN-13 9798858064350 Title Terapia Cognitivo Conductual Author David Sandua Format Paperback Year 2023 Pages 222 Publisher Independently Published GE_Item_ID:144972152; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 22.44 USD
Location: Fairfield, Ohio
End Time: 2024-12-28T07:20:36.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798858064350
Author: David Sandua
Type: NA
Book Title: Terapia Cognitivo Conductual
Language: Does not apply
Publication Name: NA
