Description: Terapia Cognitivo Conductal en 7 semanas/ Cognitive Behavioral Therapy in 7 Weeks : Reeduca tu cerebro: Manual de trabajo para gestionar la depresión y la anciedad/ Retrain Your Brain: A Workbook for Managing Depression and Anxiety, Paperback by Gillihan, Seth J., ISBN 8419685232, ISBN-13 9788419685230, Like New Used, Free shipping in the US Research has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients using cognitive behavioral therapy, Psychologist Dr. Seth Gillihan developed this self-directed 7-week plan that teaches you practical CBT techniques that can help you feel better.
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End Time: 2024-09-10T09:43:35.000Z
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Book Title: Terapia Cognitivo Conductal en 7 semanas/ Cognitive Behavioral Th
Author: Gillihan, Seth J.
Language: Spanish
