Description: The TAP™ Bell Clubs are effective for improving strength, flexibility, and coordination. They were inspired by Indian Clubs with origins that are centuries old. While traditional Indian Clubs are made of wood the TAP™ Bell Clubs are made of metal with rubber coatings. The basic movement of the Bell Clubs is a swinging motion and is excellent for hand, wrist, arm, and shoulder stability/mobility. While beneficial for strengthening soft tissue, the effect of exercising with this implement on grip and forearm strength can be pronounced. Much credit can be given to Scott Sonnon and his club bells for bringing attention and focus to these ancient exercises. The TAP™ Bell Clubs are available in different weights. The weight needed for exercise can be deceptive due to the design of the device. The Bell Club center of mass is located opposite the grip area and the difficulty of the exercise (and leveraged weight of the club) can be altered simply by changing the location of the grip. The 1kg (2.2lb), 1.5kg (3.3lb) and the 2kg (4.4lb) Bell Clubs are most often selected by overhand athletes to focus on pronation drills and shoulder flexibility drills with resistance The 2.5kg (5.5lb) and 5kg (11lb) Bell Clubs are often selected by overhand athletes for dynamic exercises with a focus on coordination, agility, and Heavier Bell Clubs are often chosen by athletes with advanced implement skills and strength.
Price: 99.95 USD
Location: Huntsville, Texas
End Time: 2025-01-14T20:20:55.000Z
Shipping Cost: 32 USD
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Item Specifics
Restocking Fee: 20%
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Bat
MPN: Does Not Apply
Brand: TAP Conditioning
