Description: Tai Chi by Mia Conrad Estimated delivery 3-12 business days Format Paperback Condition Brand New Description TAI CHI MASTERY BEGINNERS ULTIMATE GUIDE!This "Tai Chi" book contains proven steps and strategies on how to improve your Tai Chi practice through different methods.Today only, get this Amazing Amazon book for this incredibly discounted price!Tai Chi is an ancient form of martial arts that originated in China. It incorporates gentle movements that can improve circulation, strength and flexibility. Tai Chi is often referred to as meditation in motion. It focuses on slow continuous movements. Tai Chi can be differentiated from other forms of exercise in several aspects; it is usually done in circular motions and follows the natural flow in the body. According to some historians, elite Tai Chi masters are able to throw their opponent on the ground without anyone knowing how it was done. The movements in Tai Chi are generated using internal energy and are too subtle for outsiders to see.Tai Chi is gentle enough to be adapted into any lifestyles. It requires no fancy equipment and is simple to understand. You can experience better benefits if you start practicing it before you develop any chronic illness. Although Tai Chi is gentle and slow, it provides great physical, mental and spiritual benefits. There is even a growing body of evidence that links Tai Chi to the prevention and rehabilitation of many conditions that are related to aging.There are also many aspects to Tai Chi and this book gives you an idea of how you can integrate Tai Chi practice into your daily life.Here Is A Preview Of What Youll Learn...History Of Tai ChiMaster Ancient Tai Chi PrinciplesAchieve Spiritual, Mental And Physical Balance Through Tai ChiTai Chi For BeginnersTai Chi And SpiritualityYoga And Tai ChiMeditation To Improve Your Tai Chi And ChakrasFengShui: Tai Chi For EnvironmentTai Chi Energy And KundaliniImportance Of Mindfulness In Tai ChiMuch, Much More!Get your copy today! Details ISBN 1518762239 ISBN-13 9781518762239 Title Tai Chi Author Mia Conrad Format Paperback Year 2015 Pages 40 Publisher Createspace Independent Publishing Platform GE_Item_ID:96018973; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 14.06 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T04:19:04.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781518762239
Type: Does not apply
Book Title: Tai Chi : Ultimate Tai Chi Mastery for Beginners! Achieve Spiritual, Mental, and Physical Balance and Master Ancient Tai Chi Principles!
Number of Pages: 40 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2015
Item Height: 0.1 in
Topic: Mindfulness & Meditation
Genre: Body, Mind & Spirit
Item Weight: 3.8 Oz
Item Length: 9 in
Author: Mia Conrad
Item Width: 6 in
Format: Trade Paperback
