Description: Slowing down is not a luxury, it is a necessity Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you? Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body. With Switch Off and Find Calm, you will learn to recognise when it's time to switch off and discover practical ways to make that happen.
Price: 28.87 AUD
Location: Hillsdale, NSW
End Time: 2025-01-10T03:53:34.000Z
Shipping Cost: 24.99 AUD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Return policy details:
EAN: 9780730382164
UPC: 9780730382164
ISBN: 9780730382164
MPN: N/A
Item Length: 21.3 cm
Book Title: Switch Off and Find Calm: Slow Down and Regain Control of Your Life
Item Height: 217mm
Item Width: 139mm
Author: A. Lockwood
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: John Wiley & Sons Australia Ltd
Publication Year: 2019
Item Weight: 248g
Number of Pages: 192 Pages
