SUZANNE BOWEN BARREAMPED BOUNCE BARRE AMPED DVD NEW SEALED REBOUNDING WORKOUT

Description: Instructor's name: Suzanne Bowen Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Intermediate-Advanced Equipment Needed: Rebounder with sturdy bar, Light Hand Weights Total Running Time: 84 Minutes Release Date: 2017 Region: 0 (Worldwide) Chapters: Play All - 74 Minutes Arms & Abs - 16 min Thigh Bounce - 13 min Booty Bounce. - 13 min Cardio Bounce - 13 min Total Body Bounce - 11 min Stretch - 8 min BarreAmped Bounce is a fun, simple, and challenging collection of classic barre routines done on a JumpSport Fitness Trampoline. The trampoline creates a dynamic surface, provides the stable support of the added "barre" (handle bar) and becomes a cardio machine. Barre exercises performed on the trampoline speed up the #ShaketoChange and the fun! #BouncetoChange Five rebounding barre routines for the ultimate workout! Arms & Abs..........................16 min Thigh Bounce.......................13 min Booty Bounce.......................13 min Cardio Bounce......................13 min Total Body Bounce................11 min Stretch....................................8 min Needed for this workout: Fitness Trampoline with Handle/barre Set of light weights Water If you already have a JumpSport trampoline, you only need to get the detachable handle bar! Suzanne Bowen, founder of SBF and creator of Barreamped, has more than 16 years experience in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne's mission in her work is to teach encouraging workouts based longed from and safe alignment in efforts to help others achieve the results they desire in both body and mind. She hopes that her influence helps her followers get off the treadmill of perfection in order that they can be there best versions of themselves. Barre Amped Bounce Video will open in a new window Using the eBay App? Paste link into a browser window: [isdntekvideo]

Price: 16.99 USD

Location: Brookfield, Wisconsin

End Time: 2023-11-29T21:38:40.000Z

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