Description: Title: Suffering Is Optional: Three Keys to Freedom and Joy Author: Huber, Cheri Publisher: Keep It Simple Books Binding: Paperback Pages: 240 Dimensions: 8.60h x 5.54w x 0.63d Product Weight: 0.67 lbs. Language: English ISBN: 9780963625588 Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal. Ships Fast From The USA! Authorized Dealer
Price: 13.99 USD
Location: Tennessee
End Time: 2025-02-10T22:44:05.000Z
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Suffering Is Optional : Three Keys to Freedom and Joy
Number of Pages: 240 Pages
Language: English
Publisher: Keep IT Simple Books
Item Height: 0.7 in
Topic: Spiritual, Buddhism / Zen (See Also Philosophy / Zen), Healing
Publication Year: 2002
Illustrator: Yes, Shiver, June
Genre: Religion, Health & Fitness, Self-Help
Item Weight: 9.6 Oz
Item Length: 0 in
Author: Cheri Huber
Item Width: 0 in
Format: Trade Paperback
