Description: Title: Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life Author: Levrini, Abigail L. Publisher: American Psychological Association (APA) Binding: Paperback Pages: 313 Dimensions: 8.40h x 5.50w x 0.90d Product Weight: 0.9 lbs. Language: English ISBN: 9781433838743 Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Ships Fast From The USA! Authorized Dealer
Price: 19.99 USD
Location: Tennessee
End Time: 2024-11-02T02:28:13.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: American Psychological Association (APA)
Number of Pages: 313 Pages
Publication Name: Succeeding with Adult Adhd : Daily Strategies to Help You Achieve Your Goals and Manage Your Life
Language: English
Publisher: American Psychological Association
Publication Year: 2023
Item Height: 0.6 in
Subject: Attention Deficit Disorder (Add-Adhd), Communication & Social Skills, Internal Medicine, Self-Management / General
Item Weight: 13.5 Oz
Type: Textbook
Item Length: 8.5 in
Author: Abigail L. Levrini
Subject Area: Family & Relationships, Self-Help, Medical
Item Width: 5.5 in
Format: Trade Paperback
