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Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal...

Description: This Stress Reduction Workbook for Teens is a valuable resource for young adults who want to learn mindfulness skills to help them deal with stress. Written by Gina M. Biegel and published by New Harbinger Publications, this revised edition is a must-have for those who want to learn self-management techniques. With 136 pages, this trade paperback book is easy to read and filled with illustrations that make it easy to understand. The book is suitable for teens who want to learn about social science, psychology, and self-management. It is a great addition to any young adult's book collection.

Price: 17 USD

Location: Larkspur, Colorado

End Time: 2024-10-21T21:09:15.000Z

Shipping Cost: 3.99 USD

Product Images

Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal...

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Personalize: No

Ex Libris: No

Personalized: No

Inscribed: No

Intended Audience: Young Adults

Vintage: No

Personalization Instructions: 9-72529

Edition: 2

Book Title: Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress

Number of Pages: 136 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2017

Topic: Social Science / Psychology, General, Social Topics / Emotions & Feelings, Self-Management / Stress Management

Item Height: 0.4 in

Features: Revised

Illustrator: Yes

Genre: Young Adult Nonfiction, Self-Help, Psychology

Item Weight: 12.3 Oz

Author: Gina M. Biegel

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

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