Stress Management Blueprint 2 0: Design Your Own Stress Relief Plan

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stress Management Blueprint 2 0: Design Your Own Stress Relief PlanISBN13:9781533344182ISBN10:1533344183Author:Eissinger, Stephanie (Author)Description:Show Your Stress Who's Bossstress Is A Pervasive Part Of Modern Day Life, And Can, If Allowed To Accumulate, Destroy Emotional, Mental, And Physical Well-Being It's Imperative To Manage Stress In Order To Live A Happier, Healthier Life But, Having All The Stress Management Tools, Techniques, And Strategies In The World Doesn't Do Anyone Any Good If They're Not Used Systematically And Consistently That's Where This Book Comes In It's A Crucial Step By Step Guide To Designing A Personalized Stress Relief Plan It Provides An Easy To Follow Blueprint To Help Individuals Build A Plan Around Tools That Are Effective For Them A Vital Ingredient To Successful Stress Management Is Commitment, And The Best Way To Promote That Commitment Is For The Individual To Develop The Plan Themselves Effective Stress Relief Requires Targeting Both Chronic And Acute Stress, Reducing Specific Stress Related Symptoms, And Incorporating Methods From Various Stress Management Domains The Information And Tools Included In This Valuable Guide, Along With Book 1 And 2 Of The Stress Management 2 0 Series, Provide A Straightforward Way To Address Each Stress Management Component Buy This Exceptional, Yet Inexpensive, Resource Today And Get Started Designing Your Low Stress Lifestyle Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2016-06-25Weight:0.27 lbsDimensions:0.13'' H x 9.25'' L x 7.5'' WNumber of Pages:62Language:English

Price: 14.69 USD

Location: USA

End Time: 2024-03-04T12:33:21.000Z

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