Description: Sport-Specific Strength Training: Background, Rationale, and Program (Sports and Athletics Preparation, Performance, and Psychology) [Paperback] Wong, Del P.; Tse, Michael A.; Chin, June Lee-chuen and Carling, Christopher Product Overview This book reviews the latest scientific research in the application and design of sport-specific strength training programmes in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing). Generally, training programs designed to improve sports performance involve metabolic training (i.e., aerobic or anaerobic metabolism), functional training (i.e., training to enhance movement), and strength training (i.e., training to enhance muscle capacity). This book highlights the information aforementioned on the topic of sport-specific strength training programs and illustrates examples of these programs in various aspects of physical activities. Read more Details Publisher : Nova Science Pub Inc; UK ed. edition (January 1, 2010) Language : English Paperback : 59 pages ISBN-10 : 1616682590 ISBN-13 : 90 Item Weight : 4.8 ounces Dimensions : 6 x 0.25 x 9 inches Best Sellers Rank: #10,538,651 in Books (See Top 100 in Books) #760,580 in Textbooks (Special Features Stores) #760,580 in Textbooks (Special Features Stores) Stock Photos Please Note: All of our book listings use stock photos unless otherwise stated. Please read our descriptions for accurate conditions and editions, don't use the photos! Free Shipping We ship worldwide. We have multiple warehouses around the world, so please note the extended handling time on certain listings.
Price: 67.88 USD
Location: Williamsburg, Virginia
End Time: 2025-01-10T05:57:12.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN: 1616682590
ISBN10: 1616682590
ISBN13: 9781616682590
EAN: 9781616682590
MPN: does not apply
Brand: NA
GTIN: 09781616682590
Number of Pages: 59 Pages
Publication Name: Sport-Specific Strength Training : Background, Rationale, and Program
Language: English
Publisher: NOVA Science Publishers, Incorporated
Subject: Exercise, Bodybuilding & Weight Training, General
Publication Year: 2010
Type: Textbook
Item Weight: 4.9 Oz
Subject Area: Sports & Recreation, Health & Fitness
Item Length: 6.1 in
Author: Del P. Wong, Michael A. Tse, Christopher Carling
Series: Sports and Athletics Preparation, Performance, and Psychology Ser.
Item Width: 9.1 in
Format: Trade Paperback
