Description: SPINNING < Pedal Power > DVD Complete Video Includes: * Digital Video Disc (DVD) * Cover Artwork * Plastic Case DVD is BRAND NEW and SEALED! This is a DVD only - No equipment or props are included. Pedal Power: A Strength Energy Zone Ride Train your legs to move mountains. This Strength Energy Zone ride is your ticket to strong, shapely legs and a tight, toned tush. Using cadence building and resistance loading intervals, Spinning Instructor Mike Michels takes you on a ride that will help you build the physical and mental strength you need to reach your fitness goals. Resistance: Moderate to heavyCadence: 60-80 RPMIntensity: 75%-85% of maximum heart rateFrequency: 1-2 times per week after building a strong aerobic base DVD: 0/All (Region Free/Worldwide): This disc is compatible with all DVD players worldwide Running Time: Approx. 52 Minutes Audio LanguageEnglish Stereo VideoStandard 1.33:1 Color Great Gift Idea! DVD is BRAND NEW and SEALED! This is a DVD only - No equipment or props are included. Looking for other great DVDs / Blu-rays or high quality sports and outdoors clothing, footwear and gear? (CLICK HERE) I specialize in high quality outdoor clothes / gear / equipment (snow ski, snowboard, rock / mountain climbing, camping, hiking, bike / cycling, skate boarding, water sport's), sporting goods, mens and womens clothing, footwear (boots, shoes), accessories (sunglasses, hats, wallets), bags (laptop/messenger, luggage, travel packs, backpacks), and media (DVD / Blu-ray videos, CDs, video games) ~ I will combine shipping if you win multiple items ~ Most expensive shipping item = Full Shipping Each additional item = FREE SHIPPING!100% Positive Feedback - Bid with Confidence!Payment can be made either via PayPal or any major credit card. Shipping is $3.92 via USPS Media Mail, $4.95 via USPS Ground Advantage, or $7.95 via USPS Priority Mail - tracking and delivery confirmation is included with all services. I have made every effort to accurately describe this item; if you have any questions, please contact me prior to bidding. I am more than happy to provide a further explanation of an item's condition, features, etc. or send additional pictures via email. No returns or refunds unless I have made an error in the listing. Thank you for bidding and enjoy! alternate keyword spellings / common misspellings: spin spining petal pedle peddle pedel peddel pedaling heart racer hart race racing raceing rase raser rasing raseing cranking spinervals spining spinning in-door in door home cycle cycling cycleing indoor stationary exercise bike biking bikeing bicycle bicycling bicycleing trainer sliming slimming cardeo ton toneing toning toan toaning pilates pilate pilades palates palades pelates pelades polates polades pulates pulades maxamum bern cardeo mary marie thighs thigh's glute glute's hip hip's leg legs leg's ultamate ultimat ultamat mind-body mind totel totil totol totul bode bodee bodey bodie ton toan beginer novice novise beginning begining berning burning chiseled chisel ab ab's cor coar corr bodey bodi bodie system sistem crosstraining cross-training yoga yowga qigong quigong kick box boxing kick-box kick-boxing kickboxing kickbox target targat targit targot targut hip hip's thigh thigh's arobic arobick aerobick areobic airobic airobick areobick weightloss lose weight loss sculpt sculpting skulpt skulpting cor coar leg leg's shoulder shoulder's sholder sholder's tricepts tricep tricep's but bicepts bicep bicep's thigh thigh's fitness fitnes work-out work working out exersise exercise train trane traning training traneing fullscreen full-screen full screen home tv t.v. television theater frame vidio videos vidios video's vidio's movies movie's d.v.d. dvds dvd's movie movy movey movee move moove moovie moovy moovey moovee film films film's disc disk discs disc's disks disk's
Price: 8.89 USD
Location: Portland, Oregon
End Time: 2023-11-12T00:44:30.000Z
Shipping Cost: 3.92 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Mad Dogg Athletics
Type: DVD
Unit Type: Unit
Color: Green
Model: SPINNING - Pedal Power
MPN: 7177
Country/Region of Manufacture: United States
Unit Quantity: 1
Performance/Activity: Fitness, Abs/Core, Aerobics, Cardio, Conditioning, Cross Training, Exercise, Fat Burning, Health, High Intensity Workout, Home Workout, Interval Training, Low Impact Workout, Muscle Building, Physical Fitness, Plyo, Plyometrics, Resistance Training, Sculpting, Strength Training, Toning, Total Body Workout, Training, Weight Loss, Workout, Spinning, Exercise Bike, Indoor Cycling, Fitness Trainer, Stationary Bike Video
