Description: Further DetailsTitle: What If It Were EasyCondition: NewSubtitle: Using Movement & Mindset to Create Success in Life, Love, and BusinessEAN: 9781636980706ISBN: 9781636980706Publisher: Morgan James Publishing llcFormat: PaperbackRelease Date: 11/02/2023Description: With humor, insight, and wisdom, What If It’s Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation. Each chapter of What If It’s Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling “stuck” and listen to their heart in order to find a life they really, truly love. Language: EnglishCountry/Region of Manufacture: USItem Height: 228mmItem Length: 152mmAuthor: Sonia SatraGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 24.87 USD
Location: GU14 0GT
End Time: 2025-01-25T20:25:26.000Z
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Publication Name: What If It Were Easy
Title: What If It Were Easy
Subtitle: Using Movement & Mindset to Create Success in Life, Love, and Bus
EAN: 9781636980706
ISBN: 9781636980706
Release Date: 11/02/2023
Release Year: 2023
Country/Region of Manufacture: US
Item Height: 228mm
Book Title: What if It Were Easy : Using Movement and Mindset to Create Success in Life, Love, and Business
Number of Pages: 276 Pages
Language: English
Publisher: Morgan James Publishing
Publication Year: 2023
Topic: Inspiration & Personal Growth, New Thought, Healthy Living, Motivational & Inspirational, Personal Growth / Success
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Author: Sonia Satra
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
