Description: Small Changes, Big Results : A Wellness Plan With 65 Recipes for a Healthy, Balanced Life Full of Flavor, Paperback by Krieger, Ellie; James-Enger, Kelly (CON), ISBN 0307985571, ISBN-13 9780307985576, Brand New, Free shipping in the US Presents advice on losing weight and keeping it off, offering a program that emphasizes three small changes a week over the course of twelve weeks--small steps in diet, exercise, and emotional wellness--that provide lasting benefits.
Price: 18.06 USD
Location: Jessup, Maryland
End Time: 2025-01-01T17:56:00.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Small Changes, Big Results, Revised and Updated : A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor : a Cookbook
Number of Pages: 304 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Health & Healing / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General
Item Height: 0.9 in
Publication Year: 2013
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 17.1 Oz
Author: Kelly James-Enger, Ellie Krieger
Item Length: 9.2 in
Item Width: 8.1 in
Format: Trade Paperback
