Description: Further DetailsTitle: Real Happiness at WorkCondition: NewEAN: 9780761168997ISBN: 9780761168997Publisher: Workman AdultFormat: PaperbackRelease Date: 12/31/2013Item Height: 156mmItem Length: 203mmAuthor: Sharon SalzbergLanguage: EnglishSubtitle: Meditations for Accomplishment, Achievement, and PeaceISBN-10: 0761168990Description: Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.Country/Region of Manufacture: USItem Width: 21mmGenre: Society & CultureTopic: Personal Development, Business & Finance, Philosophy & SpiritualityItem Weight: 360gRelease Year: 2013 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60543
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Publication Name: Real Happiness at Work
Title: Real Happiness at Work
EAN: 9780761168997
ISBN: 9780761168997
Release Date: 12/31/2013
Release Year: 2013
Subtitle: Meditations for Accomplishment, Achievement, and Peace
ISBN-10: 0761168990
Country/Region of Manufacture: US
Book Title: Real Happiness at Work : Meditations for Accomplishment, Achievement, and Peace
Number of Pages: 272 Pages
Language: English
Publisher: Workman Publishing Company, Incorporated
Topic: Mindfulness & Meditation, Personal Growth / Success, Workplace Culture
Item Height: 0.9 in
Publication Year: 2013
Genre: Body, Mind & Spirit, Self-Help, Business & Economics
Item Weight: 13 Oz
Item Length: 8 in
Author: Sharon Salzberg
Item Width: 6 in
Format: Trade Paperback
