Say More about That: ...and Other Ways to Speak Up, Push Back, and Advocate

Description: AMBER CABRAL is an inclusion strategist, certified coach, writer, and speaker who has been featured on television and in print and digital media. Formerly a Diversity Strategist at Walmart Stores, Inc., she is founder of Cabral Co., a diversity, equity, and inclusive leadership-focused consulting firm. She hosts the You Can Have Whatever You Want (r) podcast and regularly speaks and writes about inclusion, culture, equity, and social justice topics. Foreword by Amanda Miller Littlejohn xv Acknowledgments xxi Introduction xxiii PART I Getting Grounded in the Fundamentals 1 1 Identity 3 2 Inclusion 7 3 Bias 15 4 Feedback 19 5 Privilege 25 6 Allyship and Advocacy 31 7 Equity 33 PART II Understanding the Landscape 37 8 Overcoming the Most Common Obstacles 39 9 Why Is Pushing Back So Hard? 57 10 Critical Communication Tools 65 11 Performative Allyship and Advocacy 81 12 Pushing Back and Speaking Up -- A Pep Talk 91 PART III Language and Tactics 99 13 A Short Lesson on Boundaries and Staying Focused on the Goal 101 14 Avoid People-Pleasing and Resentment 107 15 Dealing with Professional Gaslighting 111 16 Saying No While Still Protecting Your Reputation 113 17 Intimidation: But What If They Know More Than I Do? 119 18 Power Imbalance: What If I Am Not the One with the Power? 123 19 Microaggressions: What If I Am Encountering a Microaggression? 127 20 Disrespected: What If Someone Is Blatantly Mistreating Me or Crossing a Line? 135 21 Underrepresented: What If I Am the Only One? 139 22 Dismissed: What If I Am Not Feeling Heard? 143 23 Medical Advocacy: When Feeling Intimidated, Dismissed, and Powerless Combine 147 24 Interrupted: What If I Keep Getting Talked Over? 155 25 Framework: How to Speak Up and Advocate for Yourself and Others 161 26 It's a Conversation, Not a Confrontation 169 27 Keeping the Temperature Down in Tough Discussions 175 28 Any Questions? 183 29 Be Good to Yourself 191 About the Author 193 Index 195

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