Description: Fuel your body, maximize performance, and satisfy every craving with Run Fast. Cook Fast. Eat Slow. – the ultimate cookbook for busy athletes and active individuals! Created by two-time Olympian Shalane Flanagan and chef Elyse Kopecky, this best-selling guide is packed with quick, delicious recipes designed to keep you energized and ready for any challenge. Featuring nutritious, wholesome meals that can be prepped in 30 minutes or less, each recipe is crafted to boost endurance, support recovery, and curb hunger without sacrificing flavor. Highlights:Easy, fast recipes: Perfect for busy schedules and weeknight mealsNutrient-dense ingredients: Real, whole foods to fuel workouts and recoveryPro tips for athletes: Nutrition insights from a pro runner and expert chefThis book is in New Excellent Condition with minimal to no wear on the cover and its pages. Feel free to message us for more informaiton. Thanks for visiting!
Price: 15.29 USD
Location: Columbus, Ohio
End Time: 2025-02-05T16:24:43.000Z
Shipping Cost: 4.83 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Personalize: No
Type: Activity Book
Literary Movement: Enlightenment, Realism
Ex Libris: No
Narrative Type: Nonfiction
Personalized: No
Features: Illustrated
Original Language: English
Intended Audience: Ages 9-12, Young Adults, Adults
Inscribed: No
Vintage: No
Book Title: Run Fast. Cook Fast. Eat Slow : Quick-Fix Recipes for Hangry Athletes: a Cookbook
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2018
Topic: Health & Healing / General, Training, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Running & Jogging
Item Height: 0.9 in
Illustrator: Yes
Genre: Cooking, Sports & Recreation, Health & Fitness
Item Weight: 39.3 Oz
Item Length: 10.3 in
Author: Shalane Flanagan, Elyse Kopecky
Item Width: 8.3 in
Format: Hardcover
